Ashley Davies is a writer, speaker, activist, and entrepreneur whose mission is to change the narrative around race, gender, and running. She believes that running is for everyone, regardless of ability, background, or experience. In this episode of the She Explores podcast, Ashley shares her own personal experiences with running and racism, and talks about the importance of representation and diversity in the sport. She also discusses the many ways that running can be a force for good in the world..
**Ashley’s Personal Story with Running**.
Ashley grew up in a predominantly white neighborhood and was often the only Black girl on her running team. She faced racism from both her teammates and her coaches, which made it difficult for her to enjoy the sport. Despite the challenges she faced, Ashley persevered and eventually became a successful runner. She has run marathons, ultramarathons, and even competed in the World Championships..
**The Importance of Representation and Diversity in Running**.
Ashley believes that representation and diversity are essential in running. She says, .
